Stop Training Without a Plan. Start Paddling With Purpose.

If you're serious about improving your SUP performance, it's time to stop guessing what workouts to do and start following a plan designed specifically for paddle board athletes.

My training gives you the structure, coaching, and accountability you need to take your paddling to the next level. You'll follow a structured training program built around improving paddle technique, building endurance, developing strength, and becoming a more efficient paddler on the water.

But you're not doing it alone. You'll be part of a team of like-minded paddlers working toward their own goals, sharing the process, and pushing each other to improve. This is what I call “Team LPR.”

Whether you're preparing for your first race, chasing a personal best, or looking to become a stronger, more consistent paddler, you'll have a plan to follow and a team behind you.

What's included:

• Structured SUP training workouts designed to build speed and endurance.

• Strength and gym workouts tailored to the demands of paddleboarding.

• Training guidance to help you improve technique and efficiency.

• A team environment that builds consistency, motivation, and accountability.

• A clear plan so you can spend less time guessing and more time improving.

You don't need to train more. You need to train with purpose.

How it works:

• Sign up and create an account on Training Peaks.

• I’ll add you to Team LPR.

• Every week you’ll receive structured workouts that can be viewed on your phone and synced to your watch.

• Share your progress with the team in our Strava team chat!

Join the team, commit to the process, and start becoming the paddler you want to be.

Let's get to work.