start your journey.
Personalized coaching to take the average paddler to the next level.
MY Coaching:
A one on one training process to level up your fitness and help you reach your SUP goals.
This program is not designed to be a quick fix or a cheap option, but rather an investment into your future self who will thank you for choosing to do it. By choosing to consistently show up and put in the work I guarantee you’ll see results.
This is a limited availability program. So, if you’re ready to get to work sign up below.
about the program.
what you’ll get:
WORKOUT calendar
Weekly structured gym and SUP workouts to fit your schedule and help you stay consistent in your training.
WEARABLE INTIGRATION
Connect your wearable device to track your daily activity levels and workout metrics like heart rate and calories burnt.
Fitness TRACKING
See how you’re improving and achieving your goals!
chat
Connect with me through Training Peaks, WhatsApp, or email.
Sup Workouts
Structured cardio and technique workouts to level up your paddling abilities.
Technique Analysis
Learn, improve and grow your SUP knowledge through a video analysis of your paddle stroke.
FAQs
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Other than yourself and your paddle board equipment. You’ll need to create an athlete account on Training Peaks and have a chest heart rate monitor.
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To often athletes will either overtrain their bodies or not train their bodies in the correct way when it comes to the aerobic and anaerobic system. By using a heart rate monitor we can better understand and monitor the work we’re putting in.
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I’ll contact you via email within 24hrs after you sign up and schedule a Zoom meeting with you to discuss your goals. After this call your training will start.
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This program is designed with the long term goals in focus. But, if you simply want help training for an upcoming race then I recommend training with me at least 3 months before your race.
